Music is widely recognized for its universal healing
properties. Arguably, its benefits are even more profound for those who face
cognitive, physical, behavioral and psychological challenges. Jordan Goodman, a
musician, mental health counselor and founder of Beatwell, a company that brings therapeutic drumming to children and adults with and without disabilities, has seen music’s magic in action over and over again.
A musician from childhood, Goodman developed an interest
in psychology while attending college. He went on to earn a master’s degree in clinical
psychology while continuing to play and teach music. In his work with drum students,
Goodman couldn’t help but notice that they all appeared less anxious and more
confident when they drummed. He began to suspect that drumming had significant healing
and therapeutic
properties.
Curious
about his observation, Goodman decided to focus his graduate studies on the
physiological and psychological effects of drumming. His discovery of the work
of neurologist Barry Bittman confirmed his instincts. Bittman’s 2001 study showed that drumming increases the number of T-cells
in the blood, helping the body to fight off viruses, while a 2005 study the
neurologist co-authored found that “recreational music making, particularly,
drumming, can reverse 19 genetic responses to stress.” Other research by Bittman
showed that drumming improves mood, reduces burnout rates, enhances creativity
and builds community.
A
2011 article in Psychology Today reported that drumming
helps children with special needs develop better “motor strength and
control, speech and communication, social skills, emotional expression, and cognition.”
And,
when interviewed by the Daily Beast in 2014, Robert Friedman, a N.Y.
psychotherapist and author of “The Healing Power of the Drum” reported on the success he
has had using drumming to help those with Alzheimer’s Syndrome and autism. “It
helps with attention and focus,” Friedman noted. “We’ve also explored therapy
with Parkinson’s patients. When a patient listens to the beat, they are able to
walk, helping them on a fundamental level.”
Goodman, who is
trained in the evidence-based HealthRHYTHMS drumming protocol created by Bittman, has
used therapeutic drumming with groups and individuals with Down syndrome,
autism, Alzheimer’s disease, traumatic brain injury, addiction and psychiatric
illness with great effects.
“When I go into a setting with a population that is new to
me, I’m un-fazed, because I believe that we all share more in common than not,”
says Goodman. “I did a workshop at a school for children on the autism spectrum
with 25 kids from kindergarten through 8th grade. Afterward, the
teachers were shocked. They had never seen the whole group stay on task for an
entire hour. I find that with people with developmental disabilities, the
tactile properties of drumming are very soothing. They feel grounded in the
experience and it creates a safe and supportive atmosphere where people can
express themselves, take chances and try new things.”
Although children with autism, ADHD and other developmental
disabilities may struggle when it comes to forming emotional connections with
other people and understanding social cues, Goodman has found that when they
are part of drum circles, these difficulties are minimized and they experience
the benefits of community.
“It’s too bad that many children get their first exposure to
music education in classrooms where there’s this expectation for them to
perform in a particular way,” says Goodman. “If they don’t do exactly what
they’re told to do then they’re wrong. That’s not fun. When they’re on the
playground doing what feels good there isn’t that sort of pressure. That’s what
music should be. Just doing what feels good. Just playing. ”
No comments:
Post a Comment