Monday, September 19, 2016

Working Toward a Bully-free World

It’s sad but true. Studies have repeatedly found that children with disabilities are 2-3 times more likely to be bullied than their non-disabled peers. Now that school is back in session, and the 10th anniversary of National Bullying Prevention Month is approaching, it’s incumbent upon teachers, therapists and parents to be on the lookout for signs that their student, son or daughter is being bullied. 

Once viewed as a universal rite of passage, in recent years, the destructive impact of bullying is finally receiving the attention it deserves.  In fact,  according to the Center for Disease Control, “students who are bullied are more likely to experience low self-esteem and isolation, perform poorly in school, have few friends in school, have a negative view of school, experience physical symptoms (such as headaches, stomachaches, or problems sleeping), and to experience mental health issues (such as depression, suicidal thoughts, and anxiety.”

Compounding the effects of bullying, are today’s social media platforms. In past generations, children who were bullied at school for instance, might find refuge in their homes. But the prevalence of cyber-bullying, and the 24 hour nature of digital communication means that victims of bullying may find themselves with no place to hide.


While some children and teens will let you know they are being bullied, others may not, either because they are ashamed, afraid of how you will handle the situation, or simply because their disability makes it difficult for them to perceive that they are being bullied. Stomp Out Bullying suggests parents be on the look out for the following signs that their children may be experiencing bullying.

·         Torn or missing clothes, books, etc.
·         Has unexplained cuts, bruises, and scratches
·         Has few, if any friends, with whom he or she spends time
·         Seems afraid of going to school, walking to and from school, riding the school bus, or taking part in organized activities with peers
·         Finds or makes up excuses as to why they can’t go to school
·         Takes a long out of the way route when walking to or from school
·         Has lost interest in school work or suddenly begins to do poorly in school
·         Appears sad, moody, teary, or depressed when he or she comes home
·         Complains frequently of headaches, stomachaches or other physical ailments
·         Has trouble sleeping or has frequent bad dreams
·         Experiences a loss of appetite
·         Appears anxious and suffers from low self-esteem

If  you determine that your child is the victim of bullying, here’s a list of dos and don’ts from Stop Bullying.Gov.

Do:

·         Listen and be supportive
·         Tell your child’s teacher immediately
·         Ask questions to learn as much about the situation as possible
·         Assure your child that he or she is not to blame for being bullied
·         Request a meeting with your child’s IEP or Section 504 team to discuss the situation and to secure any additional services your child may require
·         Ask the child what you and others can do to make him or her feel safe
·         Create a plan for how you and your child’s teacher and other school personnel can work together to keep your child safe
·         Keep a record of all communications between you and your child’s school in writing
·         Keep following up with your child to make sure that bullying has stopped
·         If you are not satisfied that your child’s teacher or school is taking the necessary steps to stop the bullying, visit StopBullying.gov to explore your legal rights

Don’t:
·         Encourage him or her to fight back
·         Blame the child
·         Tell him or her that they should stop tattling
·         Tell him or her to just ignore the bullying

Many of these suggestions can also be useful for teachers when students are the victims of bullying.


For more information about National Bullying Prevention Month  2016, visit Stomp Out Bullying.org.

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